https://www.empowermb.com/home daily 1.0 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e73a5617-f0bd-4975-a0d5-ee10f710a48e/imgg-demo-9pgfX337.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/667f41cd-7703-4f11-bfee-22d4756246e0/imgg-demo-nRrNzbfO.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/41b5da29-36b8-41ef-afac-df12a8396101/imgg-demo-C59XbaOt.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/945b27c1-3af4-4ced-997e-080d95a45d3f/imgg-demo-EpGLe4Je.png Home https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1766568142182-KQ62HAGDZ6PZOA5LN3SB/unsplash-image-mNGaaLeWEp0.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767421589905-FDBQFTTFQO6BAOGLTMXY/unsplash-image-NFj60C46JA8.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1766279643140-ZB5QUWZOX1Q40HQVATUB/unsplash-image-5jctAMjz21A.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1798c7ee-6385-4677-8e22-49b4bf94a649/unsplash-image-BuNWp1bL0nc.jpg https://www.empowermb.com/about daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1774409221220-BL9BF9JTNFVUFW8ONBJ7/unsplash-image-v9Idw3hqkb4.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767423001002-BSPYPW0EUYMWHSRKC0A7/unsplash-image-BgUSmOzFDYE.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767422858678-OQO832Q9XEX4C5OYAZ0H/unsplash-image-J6g_szOtMF4.jpg https://www.empowermb.com/contact daily 0.75 2025-12-26 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1766570075409-AJKU8O84IVH6KFVZHP6O/unsplash-image-mNGaaLeWEp0.jpg https://www.empowermb.com/team daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/90d8b230-1ca0-4213-b2ba-4e448f0b45f2/Untitled+design+%281%29.png Team - Lora Kinner, FNP-C Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/f18b03d7-267b-4b9c-baaa-a52e5a0710b7/Untitled+design+%282%29.png Team - Bettina Shobanke, FNP-C Bettina Shobanke, FNP-C, earned her Master of Science in Nursing alongside a Global Public Health Certification from Cedarville University, Ohio, in 2023. She holds a Bachelor of Science in Nursing (2017) and an Associate of Science in Nursing (2012), both from Miami University, Ohio. Certified as a Family Nurse Practitioner by the American Academy of Nurse Practitioners, Bettina leverages 13 years of extensive nursing experience and medical expertise to deliver exceptional client care. Bettina is a driven woman full of passion and purpose. Since before high school, she has devoted herself to medical missions, showing strong dedication to helping others. Growing up in a family business gave her the skills to create, solve problems, and lead. She has also helped start NGOs that still make a difference today, showing her commitment to lasting change. Bettina loves connecting with others, traveling, reading, and meeting new people to grow her understanding. Family means everything to her, balancing her bold work with love and loyalty. Her life shows true strength: focused, caring, tough, and always ready to lift others up. Bettina stands out in the integrative psychiatry wellness industry with a deep understanding of both traditional psychiatry and holistic wellness practices, she delivers care that is not only exceptional in quality but also profoundly empathetic. Her clients don’t just receive treatment—they experience a transformative journey tailored to their unique mental health needs. Bettina’s ability to seamlessly integrate mind, body, and spirit therapies sets her apart, ensuring clients achieve sustainable well-being. When you choose Bettina, you’re choosing a provider who listens, pays attention to details, and empowers you to reclaim control over your mental health with confidence and care. https://www.empowermb.com/psychiatry daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767423741474-LFVMKNZ7MA44CM5X4GTO/unsplash-image-NFj60C46JA8.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/487dd2c3-80d9-404b-9988-747c5d315c2f/unsplash-image-BuNWp1bL0nc.jpg https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767413857635-IFEXJMHSLDABPRRCFN9D/unsplash-image-5jctAMjz21A.jpg https://www.empowermb.com/medicalweightloss daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767418018213-QQHL0CHV0QN08I2QDU85/unsplash-image-p7nwvfcjk-I.jpg https://www.empowermb.com/adhd daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/d7deaa59-a5d1-445f-904e-2073cecd0bb2/unsplash-image-XX2WTbLr3r8.jpg https://www.empowermb.com/anxiety-and-depression daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/69110eeca139540e7db2d3ed/1767420658730-BFGO7ZU086IV5CBIVBSF/unsplash-image-BgUSmOzFDYE.jpg